Mindfulness With MJ was founded on a simple principle: to make meditation accessible to all. With a wealth of experience as a meditator, I am committed to sharing the profound benefits of this practice with others. My ongoing mission is to help people of all ages find inner peace and balance through mindfulness, meditation,  hypnosis and mediumship.

Located in Burlington Ontario, MJ is a seasoned practitioner in mindfulness meditation. With a profound enthusiasm for knowledge, collaboration, and guiding others towards balanced living, MJ has been leading meditation classes for over 25 years.

She has curated mindfulness programs tailored for corporations, individuals, and diverse groups, including children. Additionally, MJ has volunteered with Burlington Breast Cancer Support Services, imparting meditation and mindfulness techniques to patients, families, and caregivers to integrate into their daily routines.

MJ's expertise extends beyond meditation; she is also a certified Reiki Master,  Hypnotist, and Psychic Medium further enhancing her ability to facilitate holistic well-being.