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    • Home
    • SERVICES OFFERED
    • MEDITATION PROGRAMS
    • HYPNOSIS PROGRAMS
    • SPIRITUAL MEANDERINGS
    • EVENTS
    • WINTER SPECIAL
    • TESTIMONIALS
    • SUBSCRIBE
  • Home
  • SERVICES OFFERED
  • MEDITATION PROGRAMS
  • HYPNOSIS PROGRAMS
  • SPIRITUAL MEANDERINGS
  • EVENTS
  • WINTER SPECIAL
  • TESTIMONIALS
  • SUBSCRIBE

Mindfulness With Mary

Mindfulness With Mary Mindfulness With Mary Mindfulness With Mary

Mindfulness Meditation with MJ

Mindfulness Meditation with MJMindfulness Meditation with MJMindfulness Meditation with MJ

MEDITATION PROGRAMS

Location for Meditation Classes: Khalili Second Nature Naturopathic Clinic - Waterdown ON

Join Mary the first Tuesday of each month for a group guided meditation and sound healing.  Suitable for all levels of practice.  Location:  Khalili Second Nature Naturopathic Clinic - Waterdown ON.  To register email $30 to maryjscholes@outlook.com   Each class is 1.5 hours in length.  There is an opportunity for a relaxed Q & A where we can all learn from each other.


 

🌿 What to Expect

Immerse yourself in calming vibrations that soothe your nervous system, release stress, and restore harmony to your mind, body, and spirit. This guided meditation class  with intermittent sound bowl tones is a session designed for all levels—no experience needed.


Benefits May Include:

  • Deep relaxation & stress relief
  • Emotional balance
  • Improved sleep
  • Clarity & grounding
  • A sense of unity and connection

Private Group Meditation

   

 Introducing Private Group Meditation Sessions — a serene space for families, close friends, and intimate circles to reconnect, reflect, and recharge together. These guided sessions are tailored to your group’s unique energy and needs, fostering deeper bonds and inner calm in a safe, nurturing environment. Whether you're seeking healing, clarity, or simply a moment of peace, this experience offers a meaningful way to pause and breathe—together.    

 

About the Experience - 


You can choose the theme, or you can leave that to me !  I can come to your home or your group can come to me.  

The session will be 1.5 hours in length.  


Fee:  $35 per person - E t ransfer maryjscholes@outlook.com 

 


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